Redifarms Microgreen Bull’s Blood Beet and Wild Rice Salad


  1. 3 cups cooked wild rice cooled  
  1. 1 cup green grapes cut in half 
  1. 2 oranges peeled and sliced 
  1. 1/2 cup scallions chopped – both green and white parts 
  1. 1/4 cup dried cranberries 
  1. ½ cup of Redifarms Bull’s Blood Beet Microgreens 
  1. 1 cup pecans 
  1. Handful of pomegranate seeds for color optional 
  1. 1 tablespoon orange zest from one orange 
  1. 1/2 cup orange juice preferably freshly squeezed (from one to two oranges) 
  1. 1 tablespoon extra virgin olive oil 
  1. 1/2 teaspoon kosher salt 
  1. 1/4 teaspoon black pepper 


  1. Combine cooked and cooled wild rice, grapes, orange slices, scallions, microgreens, cranberries, and pecans in a large salad bowl. 
  1. In a small mixing bowl, mix orange juice, orange zest, olive oil, salt and pepper. 
  1. Pour the dressing over the wild rice salad. Give it a toss. 
  1. If you have the time, allow it to sit for 30 minutes in the fridge for all the flavors to blend before serving. Serve. 


  1. Sarah on October 22, 2023 at 5:57 pm

    Yum! Can’t wait to make this! 💕

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